Balancing Blood Sugar With Spices
Balancing blood sugar is a key component in reversing thyroid conditions. You are not to blame for your body’s lack of energy, but your blood sugar probably [...]
How Coconut Oil Can Improve Thyroid Health
Your cooking oil can have a drastic effect on resetting your body and managing your weight. Recent studies have shown that changing your cooking oil to coconut [...]
How Collagen Can Improve Thyroid Health
Collagen supplements have become increasingly popular in the clean-eating movement, and for all the right reasons. It has proven to help women who have thyroid conditions, too. [...]
Food Sensitivities As A Root Cause Of Hashimoto’s
If you are looking to reverse Hashimoto's, it is important to find the root cause of this autoimmune condition. A very common root cause of autoimmunity and [...]
The Benefits of Vitamin D For Autoimmunity
As a Functional Medicine Practitioner, I order and analyze blood work for my clients all of the time. I often come across people with vitamin D deficiencies. [...]
Try This Smoothie To Revive Your Adrenals
I recently had a conversation with a new client, Lauren. She has hypothyroidism and Hashimoto's. During the conversation, she told me that several months ago, she was [...]