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Unlocking the Power of Neuroplasticity: A Guide for Women with Hypothyroidism and Hashimoto’s

Ever feel like your brain is keeping you stuck? If you're a woman battling hypothyroidism and Hashimoto's, you know this struggle all too well. But what if we told you there's a way to break free from those unrelenting brain patterns? Welcome to the world of neuroplasticity – the key to transforming your health and [...]

By |2023-09-05T14:39:35-04:00September 19th, 2023|Health|Comments Off on Unlocking the Power of Neuroplasticity: A Guide for Women with Hypothyroidism and Hashimoto’s
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Metabolism and Calories – What’s the Connection

What is Metabolism?   This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight.  But what exactly does this all mean? Well technically “metabolism” is the word to describe all of the biochemical reactions in your body.  It's how you take in nutrients [...]

By |2019-12-12T12:08:18-05:00October 12th, 2017|Health, Hormones, Weight Loss|Comments Off on Metabolism and Calories – What’s the Connection
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