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What Blood Work Do I Need If I Think I Have a Thyroid Problem?

Symptoms of a Thyroid Problem The inability to lose weight no matter what you try, gaining weight without changing anything in your diet, fatigue, hair loss, constipation, depression, anxiety, mood problems, brain log, and infertility are just a few symptoms of a thyroid problem. Many women have told me that they have many of these [...]

By |2019-12-05T16:07:22-05:00October 17th, 2018|Health|Comments Off on What Blood Work Do I Need If I Think I Have a Thyroid Problem?

Green Tea vs. Black Tea

Tea is said to be the most popular beverage in the world. It’s been consumed for thousands of years by millions, perhaps billions, of people. Tea has also been shown to have many health benefits. And some of these benefits are thought to be related to tea’s antioxidant properties. These properties are from its flavonoids [...]

By |2019-12-12T12:14:36-05:00October 16th, 2018|Health, Inflammation|Comments Off on Green Tea vs. Black Tea

Can’t Meditate? Here Are 10 Other Ways To Break Free From Stress

Adrenal fatigue is extremely common with women who have hypothyroidism and Hashimoto's. Once of the first things you should do when trying to reverse thyroid symptoms is heal your adrenal glands. Read more about adrenal fatigue here. One way to heal your adrenals is reducing stress in your life. Meditation is a wonderful way to [...]

By |2019-12-05T16:07:29-05:00October 9th, 2018|Health|Comments Off on Can’t Meditate? Here Are 10 Other Ways To Break Free From Stress

Less Common Symptoms of Hypothyroidism

While most people are aware of the weight gain, lack of energy, and irritability associated with hypothyroidism, there are also some symptoms of the condition that you might not realize is related to your thyroid. Here are some of the less common symptoms of hypothyroidism to be aware of. Depression You might know that hypothyroidism [...]

By |2019-12-05T16:07:32-05:00October 2nd, 2018|Health|Comments Off on Less Common Symptoms of Hypothyroidism

What To Avoid If You Get Migraines

Migraine headaches can be terrible. The pain, vision problems (including aura), nausea, etc. can be debilitating; especially if they stick around for hours or even days. Migraines affect about 15% of adults, so they’re fairly common. And, while the exact cause is not known, there are lots of known triggers. Many foods and drinks are [...]

By |2019-12-05T16:07:36-05:00September 25th, 2018|Health|Comments Off on What To Avoid If You Get Migraines

Turmeric – Is It Really a Miracle Spice?

Turmeric is a rhizome that grows under the ground like ginger. It has a rich, bright orange color and is used in many foods. Originally used in Southeast Asia, it’s a vital component for traditional curries. You can find dried powdered turmeric in the spice aisle of just about any grocery store. Sometimes they carry [...]

By |2019-12-12T12:14:52-05:00September 11th, 2018|Health, Inflammation, Nutrition|Comments Off on Turmeric – Is It Really a Miracle Spice?

When to See a Doctor For Your Thyroid

In general, doctors recommend making an appointment with them if you have any signs of symptoms of a thyroid condition. That is because thyroid conditions lead to a wide range of medical problems, many of which can easily be remedied with simple thyroid treatments. Keep reading to find out more about getting medical treatment for [...]

By |2019-12-05T16:07:41-05:00September 6th, 2018|Health|Comments Off on When to See a Doctor For Your Thyroid

Medical Conditions Caused by Hypothyroidism

When you have hypothyroidism, the underactive thyroid not only causes all of the side effects and symptoms you are aware of, but can also increase the risk for developing other conditions and disorders. It is important to understand the risk so you are more motivated to get tested and treated for your thyroid condition. [...]

By |2019-12-05T16:07:43-05:00September 6th, 2018|Health|Comments Off on Medical Conditions Caused by Hypothyroidism

Tips for Losing Weight With an Underactive Thyroid

Having an underactive thyroid with hypothyroidism can also lead to weight problems. This condition affects your metabolism by slowing it down and reducing your energy level, two things that can make it a lot of harder to lose weight. However, while it is a little more difficult, it is not impossible.   Tips For [...]

By |2019-12-05T16:07:45-05:00September 6th, 2018|Health|Comments Off on Tips for Losing Weight With an Underactive Thyroid

Juicing For Thyroid Conditions

When you have a thyroid condition like hypothyroidism or Hashimoto’s Disease, it can make it hard for you to manage your weight. Not only that, there are a lot of fruits and vegetables that are really good for reducing the severity of your symptoms. When you juice, you are able to get enough fruits and [...]

By |2019-12-05T16:06:43-05:00September 6th, 2018|Health|Comments Off on Juicing For Thyroid Conditions
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